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Areas of Practice.

At different points in life we seek additional support to help us manuever through difficult life transitions and/or to cope with challenging experiences, emotions, and patterns. Choosing to participate in counselling can help people develop new skills, gain insight and self-awareness, and participate in life in more meaningful and satisfying ways.

Adults & General Practice.



Life Transitions
Grief & Loss
Relationship Issues
Stress & Coping

Career Assessment/Transition




Anxiety (Generalized, Social, Academic/Test)

Parent/Teen Relationship Challenges

Body Image Issues

Self-esteem & Identity

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