Areas of Practice.
At different points in life we seek additional support to help us manuever through difficult life transitions and/or to cope with challenging experiences, emotions, and patterns. Choosing to participate in counselling can help people develop new skills, gain insight and self-awareness, and participate in life in more meaningful and satisfying ways.
Adults & General Practice.
Grief & Loss
Stress & Coping
Anxiety (Generalized, Social, Academic/Test)
Parent/Teen Relationship Challenges
Body Image Issues
Self-esteem & Identity