Areas of Practice.

At different points in life we seek additional support to help us maneuver through difficult life transitions and/or to cope with challenging experiences, emotions, and patterns. Choosing to participate in counselling can help people develop new skills, gain insight and self-awareness, and participate in life in more meaningful and satisfying ways.

Adults & General Practice.

 

Anxiety
Life Transitions
Grief & Loss

Depression
Stress & Coping

Career Exploration

Identity