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Areas of Practice. 

At different points in life we seek additional support to help us maneuver through difficult life transitions and/or to cope with challenging experiences, emotions, and patterns. Choosing to participate in counselling can help people develop new skills, gain insight and self-awareness, and participate in life in more meaningful and satisfying ways.

Adults & General Practice.

Anxiety

Depression

Self-criticism & perfectionism

Life transitions

Grief & loss

Identity

Career exploration/transitions

What Our Clients Say

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